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Messy Middle Podcast: Episode 06

Britt aka DocBrittFit is an educator, online coach, and trainer. She has a Master’s degree in applied exercise science and a PhD in Kinesiology. Her research focuses on physical activity promotion in children, adolescents, and their families. After becoming pregnant with her first child, she noticed there was a lack of science-based information for mothers who want to exercise during pregnancy which led her to an additional certification in pre and postnatal fitness. Her goal in all her pursuits is to help women move with confidence.

MOVE WITH CONFIDENCE and check out the BUSY MOM BLUEPRINT: http://www.docbrittfit.com

Follow Britt on Instagram, Facebook, and Twitter

Leave us a review and you could win a FREE Little https://littlelyssfitness.com/wp-content/uploads/2020/09/2E85B3F6-CC1D-45E0-B9A3-E2EE04D8C478-1.jpeg product! Be sure to leave your Instagram handle in the review, or send a screenshot to @themessymiddlepodcast on Instagram!

Listen now on iTunesSpotify, and Anchor.


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Buy https://littlelyssfitness.com/wp-content/uploads/2020/09/2E85B3F6-CC1D-45E0-B9A3-E2EE04D8C478-1.jpeg & Kait a cup of coffee

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Hey, I'm Lyss!

I teach women how to train and eat intentionally without a no B.S. approach. I am a PhD student with a focus on exercise and metabolism, a runner, and not a big fan of MLMs. My goal is to show you that you should demand better from your fitness plan.

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