Alyssa Olenick is your host of the Messy Middle Podcast. She is an Exercise Science Ph.D. candidate that blends the duo of science & sass to help create conversations around fitness and wellness that fall between the polarizing ends of the messages we often receive. After all, life is best lived in the messy middle.
In this first rendition of Little https://littlelyssfitness.com/wp-content/uploads/2020/09/2E85B3F6-CC1D-45E0-B9A3-E2EE04D8C478-1.jpeg Rants, Alyssa breaks down all the B.S. women are constantly being sold by the fitness, diet, and wellness …
https://littlelyssfitness.com/wp-content/uploads/2020/09/2E85B3F6-CC1D-45E0-B9A3-E2EE04D8C478-1.jpeg shares her personal journey through the black and white–which turns into a whole lot of ranting and raving about living in the messy middle.⠀⠀ …
In this second Little https://littlelyssfitness.com/wp-content/uploads/2020/09/2E85B3F6-CC1D-45E0-B9A3-E2EE04D8C478-1.jpeg Rant, Alyssa builds off last week by helping you learn how to detect the BS in the fitness industry. She …
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